HKICC
SHIFC
DAY
:
HOUR
:
MIN
TO RACE DAY
TO RACE DAY
Date 4 Dec 2016 (Sunday)
Time 0830 - 1600
Venue 1 Austin Road West, Kowloon, International Commerce Centre
Registration Deadline 11 Nov 2016 (Fri)
Registration Deadline
11 Nov 2016 (Fri)
DAY
:
HOUR
:
MIN
TO RACE DAY
TO RACE DAY
Date 23 Oct 2016 (Sunday)
Time 0900 - 1600
Venue IFC, 8 Century Avenue,
Pudong, Shanghai
Registration Deadline 23 Sep 2016 (Fri)
Registration Deadline
23 Sep 2016 (Fri)
EMAIL SUBSCRIPTION
Receive news about SHKP Vertical Run and more.


Previous issues
Latest news
25 August 2016
Dr Louie explains the benefits of vertical running
Get enough rest for effective training
KEY DATES - HKICC
KEY DATES - SHIFC

SEP
16
SEP
17
NOV
11
NOV
26 - 27
DEC
2 - 3



AUG
01
SEP
23
OCT
19 - 22
OCT
23
OCT
30



  • Latest news
  • Race details & registration
  • My scheduler
Apple Android
Apple Android
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2016
2015
2014
2013
TRAINING


  • Eat Well, Run Faster!
  • Dress Right, Run Faster!
  • Be Careful for A Safe Race
  • Prep Properly, Get the Most Out of Your Race!
  • Race Day Checklist
FAQ - HKICC
FAQ - SHIFC
Why hold it at The International Commerce Centre?
The International Commerce Centre (ICC) was selected to host the vertical run in Hong Kong because it is currently the tallest building in the city with a 360-degree view of Hong Kong over Victoria Harbour.
What is the weather in October in Shanghai?
Answer: Generally, the temperature in Shanghai in October is between 15 to 22 degrees celcius with an average humidity of 74%.
KEY DATES - HKICC

SEP
16
SEP
17
NOV
11
NOV
26 - 27
DEC
2 - 3


KEY DATES - SHIFC

AUG
01
SEP
23
OCT
19 - 22
OCT
23
OCT
30


EMAIL SUBSCRIPTION

Receive news about SHKP Vertical Run and more.


Previous issues
Latest news
25 August 2016
Dr Louie explains the benefits of vertical running
Get enough rest for effective training
SHKP VERTICAL RUN
Mobile Application
Latest news
Race details & registration
My scheduler
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EVENT HIGHLIGHTS

2016
2015
2014
2013
TRAINING

  • Eat Well, Run Faster!
  • Dress Right, Run Faster!
  • Be Careful for A Safe Race
  • Prep Properly, Get the Most Out of Your Race!
  • Race Day Checklist